Dia Internacional da Comida Picante

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16Jan

Dia Internacional da Comida Picante

Por Sociedade, Última Hora , Comentários fechados em Dia Internacional da Comida Picante

Hoje é o dia internacional da comida picante. O mote deste dia é proporcionar surpresas ao paladar.

Para celebrar este dia relembramos a importância da comida picante. São vários os benefícios que estes alimentos trazem para a nossa saúde. A comida picante está associada a uma maior esperança e qualidade de vida. Na pimenta tradicional existe uma substância que é anti-inflamatória, anti-microbiana e anti-oxidante, o que ajuda na prevenção do cancro. Para além disto, a comida picante ajuda a acelerar o metabolismo e consequentemente a uma perda de peso; aumenta o fluxo sanguíneo, melhorando a circulação sanguínea; melhora a aparência de pele, uma vez que ajuda a abrir os poros; ajuda a descongestionar o nariz.

Portanto, neste dia, experimente diferentes cozinhas picantes, como a mexicana, a indiana ou a tailandesa. Confecione pratos com malaguetas, chili, pimenta, entre outros alimentos picantes.

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